Courses
Here's an overview of the different types of courses offered:
Self Esteem & Confidence Building
Exploring the nature of self esteem and its impact on our lives and well being. Understanding the factors which influence it. This workshop is filled with techniques and tips for improving self esteem and confidence. Looking at the mind body connection. How to be more confident in any situation. The power of beliefs. Overcoming negative thoughts and emotions.
Assertiveness & Communication Skills
Understanding the different ways people communicate. Participants will learn simple yet impactful techniques for effective and assertive communication based on an NVC (Non Violent Communication) model. Creating healthy relationships. Exploring the role of body language in communication and techniques for using it. Conflict resolution. Developing listening skills to enhance communication.
Interpreting Your Dreams
A fascinating journey into the world of dreams and the unconscious mind, which usually leaves participants on the edges of their seats with curiosity. Dreams can provide us with a rich source of information and guidance, tapping into them can help us with the issues we face in our waking lives. Participants will learn specific techniques to enable them to interpret their own dreams. Gain more knowledge about the workings of the unconscious mind. Tips for recording dreams and keeping a dream journal. An excellent workshop for a team or client away day.
Effective Goal Setting
Participants will gain a clear understanding of the steps involved in effective goal setting. This NLP model of effective goal setting is derived from studying how outstanding individuals produce successful results. It can be used creatively to give form to new goals as well as a problem solving tool in any situation where change is desired. In addition to teaching a valuable practical skill, the aim of the workshop is to inspire participants towards achieving more of their unique potential and to generate a sense of increased confidence and motivation.
Problem Solving
An empowering workshop in which participants will learn how to use a highly effective problem solving tool which can be applied to any area of life. The easily learnt steps elegantly explore the whole nature of a problem whilst also simultaneously addressing its resolution. An insightful and thought provoking process which facilitates creativity and nurtures confidence. This course will give participants in depth knowledge of how to find solutions. As well as strategies for successful decision making.
The Success Formula
An inspiring and motivating look at how to achieve success. Based on the strategies used by outstanding individuals who are able to consistently produce excellent results. These simple steps can be applied to accomplish success in any area of life from work, business and finances to health and relationships. Participants will also explore specific beliefs and attitudes which lead to success. Redefining failure.
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